Episode 26: End-of-Year Overwhelm Is Real and We’re All Feeling It
Episode 25: Essential First Aid for Farm Families ft Katie Hammock
Episode 23: More Isn’t Always the Solution. Finding Contentment in the Enough
Episode 22: Simplifying Christmas Cooking: Practical Food Prep ft Sally McManus
Episode 21: A Simple Christmas on the Farm. Letting Go of Perfection
Episode 20. Finding Your Flow State and Why Pelvic Health Issues Aren’t Just Part of Being a Woman ft Jessica Fishburn
Episode 19: When Change Feels Hard and Uncomfortable in Rural Life Part 2
Episode 18: When Change Feels Hard and Uncomfortable in Rural Life Part 1
Episode 17. Can I Keep Carrying It All? Finding Strength in Doing What Matters Most
Episode 16. Foundational Pillars of Health, Emotional Release and Nervous System Regulation ft. Zoe Boyce from Living Wholistically
Episode 14. Knowing When You Need a Reset and Your Four Steps to Getting There
Episode 13. Renee Capko on Balancing Farming, Family, Motherhood, and Self
Episode 12. Letting Go of Guilt: Real Life Talk on School Holidays
Episode 11. Spring on the Farm: Weather, Calves and New Projects
Episode 10. Simplify Your Life: Declutter Your Home and Mind with Bridget Johns
Episode 9. Keeping it Together- Planning for a Smoother Busy Season
Episode 8. Navigating the Unpredictability of a Life in Agriculture
Episode 7. Emily Reuschel on Rural Life, Motherhood and Personal Growth
